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Learn how to avoid overeating & over-indulgence that leads to guilt & weight gain
Gain confidence in your ability to navigate the holiday season by learning what balance truly looks like for you
Develop solid routines through inconsistent weeks of travel
Solidify strategies for managing social pressure
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6-Week Food Plan
6-Week Training Plan
3x Biweekly Coaching Calls
Exclusive swEAT with E Challenge Community
All prices in USD
1x $149$149.00
