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Learn how to avoid overeating & over-indulgence that leads to guilt & weight gain
Gain confidence in your ability to navigate the holiday season by learning what balance truly looks like for you
Develop solid routines through inconsistent weeks of travel
Solidify strategies for managing social pressure
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6-Week Food Plan with Guidance
6-Week Training Plan for full Gym and minimal equipment
Weekly 30m Coaching Calls
Community Support Group
6 Mini-Module Tactical Lessons
Exclusive swEAT with E Challenge Community
All prices in USD
